Private Yoga Classes
in Central & South West London
Why should I try yoga?
Yoga is for everyone. You don’t need any experience, strength or flexibility. You don’t need to be an active person (although it of course helps) and no, you don’t need to be female! I teach yoga to help you unlock your physical and mental potential as well as bringing some balance and relaxation back into your week that (if it’s anything like most of ours) is full of obligations and stress and very little activity or mindfulness.
What to expect from my classes
I teach private yoga classes (or classes of 2 if you wish to work with a friend or partner) from the comfort of your own home or office (anywhere within Central & South West London) or from my home if you’d prefer. There are no physical prerequisites for my yoga classes. You can be an absolute beginner or have years of experience – I will always tailor the lesson to an optimal level for you and can provide modifications if you’re recovering from an injury.
I find private lessons are a much less threatening introduction to yoga and allow me to provide a fully customised program for you that works around your physical capabilities. You will improve faster than if in a group class too, since you’ll be receiving constant feedback on your practice and will always be working at a safe yet challenging level.
Benefits of private yoga classes
- It’s all about you! Your specific needs/goals come first
- Receive all the help and encouragement you need
- No need to compare yourself to anyone else
- Hands-on assistance for quicker improvement
- Safely attempt poses you’d never try in a class setting
When & Where?
- Central and South West London OR I can come to your home/office
- 1 class = 60 minutes for 1-2 people
- Classes usually available in the evening (from 6:30 pm)
- Intro (trial) class: £20
- 1 class: £60
- 5 class prepay package (save 20%): £240
- 10 class prepay package (save 30%): £420
Special offer: get 10% off on the prices above if you pay in bitcoin – discount will be applied automatically before you confirm your payment.
If you don’t have your bitcoin wallet yet, you can get one here – for transparency: this link gives both you and me $10 (£7) bonus in free bitcoin when you sign up and buy $100 of bitcoin. If you like this idea, but get stuck in technical details – contact me as I’m happy to help.
My experiences & first-hand account
I started attending 1-on-1 yoga classes taught by Tomasz with some initial hesitation as I was only aware of Yoga in general terms and I had never heard about Power Vinyasa Yoga style before. From the first class it was like a revelation. Tomasz introduced me to Power Vinyasa in a gentle, systematic, focused and easy way. Since then I never looked back and the charm of this yoga style is permanently etched in my body and heart!
My main intention to start yoga practise was to become suppler, gain stamina, lower stress level and reduce back pain. I would say it all went beyond my expectations! There is a definite big improvement in reducing my chronic lumbar back pain, I am more happy, peaceful and calm. All classes left me feeling soothed and relieved, irrespective of how bad/good my hectic day was. Tomasz is a great and exceptional teacher. Through his simple, lucid and effective teaching style he guided me into progressively more difficult poses without loosing the tempo and staying at my comfortable pace. I would definitely recommend his classes to anybody!Rama