Budokon Yoga Teacher
Within each one of us exists a warrior and a yogi. A warrior who will push through and overcome, who is determined, who will achieve; and a yogi, who is the most tender-hearted and compassionate being, the one that can let go, that can flow with what is. But it is the combination of these two that makes us uniquely human. We have the opportunity at any given moment to select the behaviour, that is appropriate; a call for action or a call for surrender. The ideal is to integrate this dual nature into one complete being.
Budokon Yoga brings out the humbleness of a yogi and the determination of a warrior that reside within us. At a physical level, it is a constant flow from one yogic pose to another with components borrowed from martial arts. It builds our strength, flexibility and makes us great movers. It’s a powerful practice where you get to know better these two dimensions of yourself, aiming at keeping them balanced.
The way we do anything, is the way we do everything.Cameron Shayne
The successful warrior is the average man, with laser-like focus.Bruce Lee
The most important pieces of equipment you need for doing yoga are your body and your mind.Rodney Yee
Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.Max Strom
You don’t use the body to get into the pose. You use the pose to get into the body.Bernie Clark
Life means to be living. Problems will always be there. When they arise navigate through them with yoga – don’t take a break.B.K.S. Iyengar