Below you'll find a list of all posts that have been tagged as “app”
My 200-hour Yoga Teacher Training is about to end this coming weekend. Until this happens, here is a short update on what inspired me recently. Enjoy! What I’m learning I’m a huge fan of Dylan Werner’s plans on Cody and I’m beyond happy about his just released plan: Desk Therapy. In my day job, I’m pretty much desk-bound most of the day, so …
Yoga Teacher Training Weekend 6 at The House of Yoga is behind me and below is my brief description of how did it go. On the next weekend we will tackle written exams, so I thought I will share some of the tools I’m using to prepare for this task. What I’m learning YTT weekends seem to fly by now …
Another short update on what inspired me recently. Enjoy! What I’m experimenting with Cody released new The Balancing Act plan with Patrick Beach and I’m having a lot of fun with it. Plan contains 11 balancing sessions: wild thing, peacock, crow and variations (side & flying crow), flying scissor (Eka Pada Koundinyasana), traditional & tripod headstand, flying pigeon, crane and …
My journey to become a yoga teacher continues with next YTT workshop coming up this weekend. In the meantime, here is a short update on what inspired me last week. What I’m learning I started relying on my recently acquired knowledge of Journey into Power yoga sequence (Baptiste Power Yoga inspired) for my home practise. My thanks here go to my girlfriend, …
Small change to my weekly updates. From now on I will pick one of my regular sections as the main topic followed by usual collection of weekly inspiration. Let’s see how it goes. What I’m learning Last weekend was my weekend 4 of the 200-hours Yoga Teacher Training at THoY. I’m a half way through the programme at this stage and it’s an …
Time for collection of weekly inspiration 2. Enjoy! Podcast episode that impacted me the most Tim Ferriss interviewed BJ Miler, palliative care physician at Zen Hospice Project, The Man Who Studied 1,000 Deaths to Learn How to Live. His story contains insights on our mortality, forgiveness, dealing with grudges, valuing our time, not taking ourselves so seriously and many more. It’s almost 2 hours …
There’s well over million apps available in Apple App Store at the moment. I used to have a lot of them downloaded on my iPhone, just because they “look nice” or “maybe I’ll use it one day”, but very often they just sit there without me ever trying to use them. That’s why I decided to do an inventory of the apps, …
In search for yoga podcast.. I have been looking for some time for an inspiring yoga related podcast. Most of them contain voice-only yoga classes, which is not exactly what I want to listen to on my way to work (out of temptation to ask the driver: “excuse me, is it okay if I spread my mat on your bus?”..). …