balancing act and meditation

The balancing act and meditation

Tomasz Piotrowski update Leave a Comment

Another short update on what inspired me recently. Enjoy! What I’m experimenting with Cody released new The Balancing Act plan with Patrick Beach and I’m having a lot of fun with it. Plan contains 11 balancing sessions: wild thing, peacock, crow and variations (side & flying crow), flying scissor (Eka Pada Koundinyasana), traditional & tripod headstand, flying pigeon, crane and …

Collection of weekly inspiration #2

Tomasz Piotrowski update Leave a Comment

Time for collection of weekly inspiration 2. Enjoy! Podcast episode that impacted me the most Tim Ferriss interviewed BJ Miler, palliative care physician at Zen Hospice Project, The Man Who Studied 1,000 Deaths to Learn How to Live. His story contains insights on our mortality, forgiveness, dealing with grudges, valuing our time, not taking ourselves so seriously and many more. It’s almost 2 hours …